What are some Fiber and/or Protein enriched foods, snacks or drinks that I could take to help lose weight? - foods that trigger headaches
I'm looking for product ideas, the fiber and protein-enriched are (NOT like meat), contributing to it, could take feelings of hunger. Can you tell me the names of companies or products that are rich in fiber, protein, or both, if you know.
Thursday, January 14, 2010
Foods That Trigger Headaches What Are Some Fiber And/or Protein Enriched Foods, Snacks Or Drinks That I Could Take To Help Lose Weight?
5 comments:
Oats are rich in fiber. You can buy whey protein and protein. Chocolate Champion Nutrition Whey protein is, in my opinion the best taste and goes very well with oatmeal mixed substitute for a meal. You can also use powdered Psyllium Husk (Fiber Powder) and mix with a protein shake (meal provides an option for filling low-carb alternative). The use of powdered whey protein and 10g of fiber line ends up being less than 15 carbs and drink a glass filled, cleaned, plus a few days:)
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